Strength Classes
Take a Class
- Monday 4th Aug
- Tuesday 5th Aug
- Wednesday 6th Aug
- Thursday 7th Aug
- Friday 8th Aug
- Saturday 9th Aug
- Sunday 10th Aug
- Monday 11th Aug
- Tuesday 12th Aug
- Wednesday 13th Aug
- Thursday 14th Aug
- Friday 15th Aug
- Saturday 16th Aug
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- Monday 18th Aug
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- Friday 22nd Aug
- Saturday 23rd Aug
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- Monday 25th Aug
- Tuesday 26th Aug
- Wednesday 27th Aug
- Thursday 28th Aug
- Friday 29th Aug
- Saturday 30th Aug
- Sunday 31st Aug
60mins
05:30 AM to 06:30 AM
60mins
06:00 AM to 07:00 AM
60mins
06:00 AM to 07:00 AM
45mins
06:00 AM to 06:45 AM
60mins
06:00 AM to 07:00 AM
60mins
06:00 AM to 07:00 AM
60mins
06:00 AM to 07:00 AM
45mins
06:45 AM to 07:30 AM
60mins
07:00 AM to 08:00 AM
60mins
07:00 AM to 08:00 AM
60mins
07:00 AM to 08:00 AM
60mins
07:00 AM to 08:00 AM
60mins
07:00 AM to 08:00 AM
45mins
07:00 AM to 07:45 AM
45mins
07:00 AM to 07:45 AM
60mins
07:00 AM to 08:00 AM
60mins
07:15 AM to 08:15 AM
45mins
07:15 AM to 08:00 AM
45mins
07:15 AM to 08:00 AM
60mins
07:15 AM to 08:15 AM
60mins
08:00 AM to 09:00 AM
45mins
08:00 AM to 08:45 AM
45mins
08:15 AM to 09:00 AM
45mins
08:30 AM to 09:15 AM
45mins
08:30 AM to 09:15 AM
60mins
08:30 AM to 09:30 AM
60mins
08:30 AM to 09:30 AM
50mins
08:30 AM to 09:20 AM
60mins
09:00 AM to 10:00 AM
60mins
09:00 AM to 10:00 AM
45mins
09:15 AM to 10:00 AM
45mins
09:15 AM to 10:00 AM
45mins
09:30 AM to 10:15 AM
50mins
09:30 AM to 10:20 AM
45mins
10:15 AM to 11:00 AM
45mins
10:30 AM to 11:15 AM
60mins
12:00 PM to 01:00 PM
45mins
12:30 PM to 01:15 PM
60mins
12:30 PM to 01:30 PM
60mins
04:00 PM to 05:00 PM
45mins
04:00 PM to 04:45 PM
60mins
05:00 PM to 06:00 PM
60mins
05:00 PM to 06:00 PM
60mins
05:00 PM to 06:00 PM
45mins
05:00 PM to 05:45 PM
60mins
05:00 PM to 06:00 PM
60mins
05:30 PM to 06:30 PM
60mins
05:30 PM to 06:30 PM
50mins
05:30 PM to 06:20 PM
60mins
06:00 PM to 07:00 PM
60mins
06:00 PM to 07:00 PM
45mins
06:00 PM to 06:45 PM
45mins
06:15 PM to 07:00 PM
60mins
06:30 PM to 07:30 PM
60mins
06:30 PM to 07:30 PM
60mins
06:30 PM to 07:30 PM
45mins
06:30 PM to 07:15 PM
60mins
06:30 PM to 07:30 PM
45mins
06:30 PM to 07:15 PM
60mins
06:30 PM to 07:30 PM
60mins
06:30 PM to 07:30 PM
50mins
06:30 PM to 07:20 PM
60mins
07:00 PM to 08:00 PM
60mins
07:00 PM to 08:00 PM
60mins
07:00 PM to 08:00 PM
45mins
07:00 PM to 07:45 PM
60mins
07:15 PM to 08:15 PM
45mins
07:30 PM to 08:15 PM
60mins
07:30 PM to 08:30 PM
45mins
07:45 PM to 08:30 PM
45mins
07:45 PM to 08:30 PM
CrossFit
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone — people who are just starting out and people who have trained for years. The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness. Warehouse Gym runs the best CrossFit sessions in Dubai with the most innovative coaches you could find.
Grit
A strength and conditioning circuit class using cardio machines, barbells, kettlebells and more challenging you to push your limits every session. This class will improve your overall cardiovascular health while also building your strength in weight lifting.
Grit RX
An advanced class for those who understand and can perform the 9 foundational CrossFit moves with ease. This class consists of elements of strength + cardio + skill work which includes barbell and gymnastics progressions.
Strength & Conditioning
A 45-minute class using more complex strength-based exercises along with intense cardiovascular conditioning work. This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout. All-Levels.
TRX
A 45 minute suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.
