Cryotherapy
Cryotherapy uses extremely low temperatures to fight inflammation, various types of pain, skin conditions, insomnia.
It is considered one of the most effective ways to improve blood circulation and increase collagen production.
Cryotherapy can also help you accelerate weight loss by boosting metabolism and speeding up burning of calories.
Infrared Sauna
Sit back in our infrared sauna and sweat out the toxins.
Remove impurities from your cells, detoxify, lose weight, improve appearance of skin, get rid of cellulite and improve your general health and wellbeing.
Red Light Therapy
Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin’s appearance, such as reducing wrinkles, scars, redness and acne. It’s also touted to treat other medical conditions.
To date, there’s a lot of ongoing research, publication of small studies and a much discussion on the internet about the effectiveness of red light therapy for all types of health uses. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined.
Hydro Massage
Hydromassage is the use of water pressure to apply massage techniques to the human body.
Hydro massage therapy is purported to help alleviate muscle and soft tissue injuries caused by lower back pain, arthritis, chronic and acute pain, neck injuries, TMJD, sports injuries, pregnancy discomforts, Crohn’s disease, insomnia, spondylolysis, multiple sclerosis, lupus, fibromyalgia, tendinitis, and stress management, as well as many other diseases and ailments.
Sports Massage
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
The conscious focus of sports massage therapy maximizes the benefit of certain massage techniques and supports further physical exertion and activity.