Our Classes

All About <span>Strength</span>

All About Strength


All About <span>Cardio</span>

All About Cardio


All About <span>Mobility</span>

All About Mobility


All About <span>Kids</span>

All About Kids

Take a Class

05:30AM

METCON

Yas Bay

60mins

05:30 AM to 06:30 AM

45mins

06:45 AM to 07:30 AM

08:00AM

HIBB

Yas Bay

60mins

08:00 AM to 09:00 AM

09:00AM

METCON

Yas Bay

60mins

09:00 AM to 10:00 AM

16:00PM

40 HARD

Yas Bay

60mins

04:00 PM to 05:00 PM

17:00PM

METCON

Yas Bay

60mins

05:00 PM to 06:00 PM

17:00PM

LADIES 40 HARD

Yas Bay - Ladies

60mins

05:00 PM to 06:00 PM

45mins

06:15 PM to 07:00 PM

19:30PM

METCON

Yas Bay - Ladies

60mins

07:30 PM to 08:30 PM