Our Classes

All About <span>Strength</span>

All About Strength


All About <span>Cardio</span>

All About Cardio


All About <span>Mobility</span>

All About Mobility


All About <span>Kids</span>

All About Kids

Take a Class

05:30AM

METCON

Yas Bay

60mins

05:30 AM to 06:30 AM

06:00AM

CROSSFIT

Al Quoz

60mins

06:00 AM to 07:00 AM

06:00AM

GRIT

Springs

60mins

06:00 AM to 07:00 AM

45mins

06:45 AM to 07:30 AM

07:00AM

CROSSFIT

Al Quoz

60mins

07:00 AM to 08:00 AM

07:00AM

ABS & GLUTES

Springs

45mins

07:00 AM to 07:45 AM

07:15AM

GRIT

Al Quoz

60mins

07:15 AM to 08:15 AM

07:15AM

GRIT

Springs

60mins

07:15 AM to 08:15 AM

08:00AM

HIBB

Yas Bay

60mins

08:00 AM to 09:00 AM

08:15AM

ABS & GLUTES

Springs

45mins

08:15 AM to 09:00 AM

08:30AM

REFORMED

Yas Bay

50mins

08:30 AM to 09:20 AM

08:30AM

GRIT

Springs

60mins

08:30 AM to 09:30 AM

09:00AM

METCON

Yas Bay

60mins

09:00 AM to 10:00 AM

09:30AM

REFORMED

Yas Bay

50mins

09:30 AM to 10:20 AM

12:00PM

CROSSFIT

Al Quoz

60mins

12:00 PM to 01:00 PM

16:00PM

40 HARD

Yas Bay

60mins

04:00 PM to 05:00 PM

16:30PM

REFORMED

Yas Bay - Ladies

50mins

04:30 PM to 05:20 PM

17:00PM

METCON

Yas Bay

60mins

05:00 PM to 06:00 PM

17:00PM

LADIES 40 HARD

Yas Bay - Ladies

60mins

05:00 PM to 06:00 PM

17:30PM

REFORMED

Yas Bay

50mins

05:30 PM to 06:20 PM

17:30PM

CROSSFIT

Al Quoz

60mins

05:30 PM to 06:30 PM

18:00PM

METCON

Yas Bay - Ladies

60mins

06:00 PM to 07:00 PM

45mins

06:15 PM to 07:00 PM

18:30PM

REFORMED

Yas Bay

50mins

06:30 PM to 07:20 PM

18:30PM

CROSSFIT

Al Quoz

60mins

06:30 PM to 07:30 PM

19:00PM

METCON

Yas Bay

60mins

07:00 PM to 08:00 PM

19:00PM

YOGA STRETCH

Springs

45mins

07:00 PM to 07:45 PM

19:30PM

LADIES CROSSFIT

Al Quoz

60mins

07:30 PM to 08:30 PM

19:30PM

STRENGTH & CONDITIONING

Yas Bay - Ladies

45mins

07:30 PM to 08:15 PM