Kids Jiujitsu

Kids Jiu Jitsu

Duration: 60 Minutes

Location: Jumeirah Park

Exercise Type: Specialty Class, Kids Class

What is Kids Jiu Jitsu

Step onto the mat! Jiu Jitsu, a ground-based martial art that delves into the art of angles, pressure, and timing to achieve non-violent submissions. This class is dedicated to the mastery of close-contact grappling holds, techniques, chokes, and joint manipulations.

Benefits of Kids Jiu Jitsu

• Self-Defense Skills: Jiu-Jitsu equips practitioners with practical self-defense skills, emphasizing techniques suitable for real-world scenarios.
• Physical Conditioning: Engage in a full-body workout that enhances strength, flexibility, and cardiovascular endurance.
• Mental Discipline: The strategic and technical aspects of Jiu-Jitsu foster mental discipline, focus, and problem-solving skills.
• Community and Respect: Jiu-Jitsu promotes a sense of community, camaraderie, and mutual respect among practitioners.

Equipment

• Mats
• Cardio machines