Kids Boxing

Kids Boxing

DURATION: 45 Minutes

LOCATION: IBN Battuta, Jumeirah Park, Al Quoz

EXERCISE TYPE: Cardio, Endurance, Conditioning

What is Kids Boxing?

Kids Boxing, a specialized class where expert coaches focus on imparting technical aspects of boxing to children, combining skill development with core-strengthening exercises. Our dedicated coaches guide young participants through the fundamentals of boxing and self-defense, creating a safe and engaging learning environment.
In this class, kids will master essential boxing skills such as the correct form for throwing jabs, hooks, and uppercuts. They will also learn the basics of a proper boxing stance, fundamental footwork, and the art of throwing a punch. Kids Boxing not only equips children with valuable self-defense skills but also instills discipline, confidence, and a love for an active, healthy lifestyle.

Benefits of Kids Boxing

• Skill Development: Kids Boxing focuses on imparting fundamental boxing skills, teaching children the correct techniques for throwing jabs, hooks, and uppercuts. This class provides a solid foundation in the technical aspects of boxing.
• Self-Defense Skills: The program emphasizes self-defense, equipping children with essential skills to protect themselves. Kids will learn how to defend and react appropriately, fostering a sense of confidence and security.
• Physical Fitness: Kids Boxing involves gradual and age-appropriate workouts that build up stamina, strength, and endurance. This contributes to the overall physical fitness of the participants, promoting a healthy and active lifestyle.
• Discipline and Focus: The structured nature of the class encourages discipline and focus among young participants. Learning the technicalities of boxing requires concentration, helping children develop essential life skills beyond the physical aspects of the sport.

Equipment

• Mats
• Boxing Gloves
• Punching Bags