Al Quoz
Time Table
May 2021
06:00 – Crossfit
07:00 – Blackbox Upper Body
09:00 – Blackbox Upper Body
17:00 – Ladies Crossfit
17:30 – Crossfit • Boxfit • Blackbox Upper Body
21:00 – Crossfit
06:00 – Crossfit
07:00 – Blackbox Full Body
09:00 – Grit
17:00 – Ladies Crossfit
17:30 – Crossfit • Boxfit • Blackbox Full Body
21:00 – Crossfit
06:00 – Crossfit
07:00 – Blackbox Abs & Arms
09:00 – Blackbox Full Body
17:00 – Ladies Crossfit
17:30 – Crossfit • Boxfit • Blackbox Abs & Arms
21:00 – Crossfit
06:00 – Crossfit
07:00 – Blackbox Lower Body
09:00 – Grit
17:00 – Ladies Crossfit
17:30 – Crossfit • Boxfit • Blackbox Lower Body
21:00 – Crossfit
06:00 – Crossfit
07:00 – Blackbox Full Body Burn
09:00 – Blackbox Full Body Burn
17:00 – Ladies Crossfit
17:30 – Crossfit • Boxfit • Blackbox Full Body Burn
21:00 – Crossfit
08:30 – Crossfit
09:30 – Blackbox Full Body • Kids Boxing
09:00 – Crossfit
10:00 – Boxfit • Blackbox Full Body
17:00 – Grit RX