David O’Brien
Personal Trainer
David O’Brien
Yas Bay (Yas)
Languages: English,Irish
Qualifications:
BSc (Honours) Level 8 Sports Coaching & Performance
OPEX CCP - Professional Fitness Coach
Precision Nutrition Certified
CrossFit Level 1
Irish Olympic Weightlifting Level 1
Level 6 Certificate in Exercise & Health
Level 5 Certificate in Sport & Recreation
Specialties:
Fat & Weight Loss Management
Nutrition & Lifestyle Coaching
Sleep & Stress Management Coaching
Strength, Fitness & Mobility Assessment
Indivudualized & CrossFit Programming
Experience: 10 Years
Personal Statement:
With over 10 years of Experience, I help clients achieve real, lasting results through personalised training, nutrition, and lifestyle coaching. With a deep understanding of how training, nutrition, and recovery work together, you’re in good hands.
Whether your goal is to feel better or perform better, we’ll get you there, as a team. My approach builds sustainable habits that support long-term progress, boost confidence, and elevate your everyday energy.
Let’s take the guesswork out of your training and build a plan made for you.
