Jamie Thompson

Personal Trainer

Jamie

Jamie Thompson

Springs Souq (SPG)

Languages: English, Irish

Qualifications:

Level 3 & 4 Personal Trainer

Fitness Instruction EQF Level 3

Group Instruction EQF Level 3

Personal Trainer EQF Level 4

Specialties:

Lifestyle & Body Transformations

Fat Loss & Muscle Gain

Beginner to Advanced Training

Mental Transformation 

Experience: 5 Years

Personal Statement:

My mission is simple: to have you looking, feeling, and performing at your absolute best!

I am committed to helping you achieve your goals through a realistic and sustainable approach while equipping you with the tools to build a healthier, happier, and more confident lifestyle. Whether your goals are physical, mental, or both, we will work together to create a tailored plan that guides you every step of the way.

Let’s make your transformation a reality!