Reece Judd Friedlander

Reece Judd Friedlander

Jumeirah Park (JP)

ADVANCED PERSONAL TRAINER

Languages: English, Afrikaans

Qualifications:

Level 3 Personal Trainer

Sports and Lifestyle Nutrition Certification

Powerlifting Certification

Rehabilitation & Injury Prevention Certification

Specialties:

Weight and Fat Loss Management

Strength and Conditioning

Sports-Specific Training

Injury Rehabilitation

Plyometrics

Bodybuilding Stage Preparation

Experience:

Former South African Powerlifting Champion

Competitive Bodybuilder

10 Years of Transforming Lives, Bodies, and Minds

Personal Statement:

Health and fitness is not just my career—it’s my passion. Over the past decade, I’ve proven to be a driving force in this industry, serving as a mentor and guide to clients on both physical and mental journeys. My commitment lies in helping you build self-discipline, confidence, and an unstoppable strength of character.

Whether your goal is fat loss, muscle gain, injury rehabilitation, or simply adopting a healthier lifestyle, I tailor every program to suit your individual needs. Every session with me is designed to challenge you, inspire you, and leave you hungry for more.