Manami Katsu
Personal Trainer
Manami Katsu
Jumeirah Park (JP), Springs Souq (SPG)
ADVANCED PERSONAL TRAINER
Languages: English & Japanese
Qualifications:
BSc in Sports and Exercise Science
Level 3 Personal Trainer
NASM Corrective Exercise Specialist
Precision Nutrition Level 2 Master Health Coach
Certified Pilates Instructor
Specialties:
Rehabilitation Exercises and Postural Correction
Integrated Pilates and Resistance Training to Improve Muscle Endurance and Strength
Athletic Performance Optimization
Body building
Experience: 9 Years
Personal Statement:
Hi, I’m Manami! Combining a strong academic foundation with practical expertise, I specialize in rehabilitation, postural correction, and optimizing training efficiency. My approach integrates Pilates with resistance weight training, creating a unique and effective program to enhance muscle endurance, strength, and mobility.
With a background in competitive sports such as tennis, track and field, judo, and bodybuilding, I bring a deep understanding of athletic performance and functional movement. My goal is to help you move better, feel stronger, and live pain-free while achieving your fitness aspirations.
