Springs

The Springs Souk, Al Afnan St
above Reel Cinema
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Weekdays 5:30am - 11:00pm
Weekends 8:00am - 10:00pm
Facilities
Personal training
Ladies only personal training
CrossFit area
Olympic lifting
Power lifting
Bodybuilding
Functional training
Running track With AstroTurf
Cardio
Circuit training studio
Juice bar
Cycle Studio
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WHGYM Spring

 
Sunday
Monday
Tuesday
Wednesday
Thursday
6:00
Grit
Cycle
Grit
Cycle
Grit
07:00
Black Box Yoga Beginners
Circuits
Black Box Yoga Stretch
Circuits
Black Box
08:30
Grit Core
 
Grit Core
 
Grit Core
9:00
Yoga TRX Black Box
Circuits Aerial Hoop Ladies Zumba
Black Box TRX-Fit Tight Assets
Yoga Circuits
TRX Black Box Yoga Beginners
10:15
Cycle Circuits
Ladies Black Box
Metafit
Ladies Zumba
Cycle
18:00
Circuits
Yin Yoga Black Box
Circuits
TRX Yin Yoga
 
18:30
 
 
 
 
Black Box
19:00
Black Box Cycle
Circuits
Cycle Black Box
Circuits
Grit
19:30
Grit
 
 
 
 
Friday
9:00
Grit Cycle
10:00
Black Box
11:00
Circuits Hatha Yoga
Saturday
9:00
Cycle Kids Boxing
10:00
Kids Boxing Yoga Black Box
12:00
Kids Breakdancing
13:00
Kids Hiphop
16:00
Yoga