Springs

The Springs Souk, Al Afnan St
above Reel Cinema
Show on the mapShow on the map
Weekdays 5:30am - 11:00pm
Weekends 8:00am - 10:00pm
Facilities
Personal training
Ladies only personal training
CrossFit area
Olympic lifting
Power lifting
Bodybuilding
Functional training
Running track With AstroTurf
Cardio
Circuit training studio
Juice bar
Cycle Studio
CloseClose

WHGYM Spring

 
Sunday
Monday
Tuesday
Wednesday
Thursday
6:00
Cycle
 
Cycle
 
Cycle
7:00
Black Box
Circuits
Black Box
Circuits
Black Box
9:00
Yoga TRX Ladies Black Box
Circuits
TRX Ladies Black Box
Yoga Circuits
TRX Ladies Black Box
10:00
Ladies Cycle
 
Ladies Cycle
 
Ladies Cycle
18:00
Circuits
TRX
Circuits
TRX
Circuits
19:00
Black Box
Circuits
Black Box Cycle
Circuits
Cycle Black Box
20:00
 
Black Box
 
Black Box
 
Friday
8:00
Black Box
9:00
Cycle
Saturday
8:00
Cycle
9:00
Black Box Yoga
16:00
Yoga