Locations - The Warehouse Gym
© 2020 THE WAREHOUSE FITNESS CENTER LLC ALL RIGHTS RESERVED

Al Quoz

Warehouse 23,
Umm Suqeim Rd., Ind.3, Al Quoz
(Opposite Lulu Hypermarket Barsha)
Sunday to Thursday
(5:30 AM till 11:00 PM)
Friday & Saturday
(8:00 AM till 10:00 PM)
Facilities
Personal Training
Ladies only personal training
CrossFit area
Ladies CrossFit area
Olympic lifting
Power lifting
Bodybuilding
Boxing ring
Matted area and boxing
Functional training
Running track with AstroTurf
Cardio
Pole dancing studio
Circuit training studio
Juice bar
DJ booth
24 hours (excluding Friday evening)

O14, Business Bay

O-14 Tower,
Business Bay
Weekdays 6:00 AM - 10:00 PM
Fridays 8:00 AM - 5:00 PM
Saturdays 08:00 AM - 05:00 PM
Facilities

The Beach Mall, JBR

JBR Branch
JBR 2 South Beach Area
(Near Amwaj Rotana Hotel)
Weekdays 5:30 AM - 11:00 PM
Weekends 8:00 AM - 10:00 PM
Facilities
Personal Training
Olympic lifting
Bodybuilding
CrossFit
Circuit studio
Cardio
Functional training
Juice bar
Outdoor CrossFit and circuit area

Dubai Design District

Building 8,
Dubai Design Disrict, D3
Weekdays 5:30 AM - 11:00 PM
Fridays 8:00 AM - 5:00 PM
Saturdays 8:00 AM - 5:00 PM
Facilities

Springs

The Springs Souk, Al Afnan St.
Above Rell Cinema
Weekdays 5:30 AM - 11:00 PM
Weekends 8:00 AM - 10:00 PM
Facilities
Personal Training
Ladies only personal training
CrossFit area
Olympic lifting
Power lifting
Bodybuilding
Functional training
Running track with AstroTurf
Cardio
Circuit training studio
Juice bar
Cycle studio
DIFC Branch
Gate Avenue, Zone D, New
Extension Below Food Court
(Exactly Behind Liberty House BLDG)
Weekdays 5:30 AM - 11:00 PM
Weekends 8:00 AM - 11:00 PM
Facilities

Al Khawaneej

New Khawaneej Mall
Behind Exit, Al Khawaneej 1
Sunday to Thursday
(5:30 AM till 11:00 PM)
Friday & Saturday
(8:00 AM till 10:00 PM)
Facilities
Swimming Pool
Women only timings
CrossFit
Blackbox Training
Kickboxing training

Al Khawaneej

Sun
Mon
Tue
Wed
Thu
Fri
Sat
09:00
Ladies Bodybox
Ladies Circuits
Ladies Bodybox
Ladies Circuits
Ladies Bodybox
-
-
10:00
-
Abs & Glutes
-
Abs & Glutes
-
-
Ladies Circuits
11:00
-
-
-
-
-
-
Ladies Bodybox
16:00
-
-
Ladies Bodybox
Abs & Glutes
-
-
-
17:00
-
Ladies Bodybox
-
-
Ladies Bodybox
-
-
18:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
Crossfit
19:00
Ladies Circuits
-
Ladies Circuits
Ladies Circuits
-
-
-

DIFC

Sun
Mon
Tue
Wed
Thu
Fri
Sat
07:00
Blackbox Full Body
Blackbox Upper Body
Blackbox Full Body
Blackbox Lower Body
Blackbox Burn
-
-
08:00
Blackbox Full Body
Power Cycle
Blackbox Upper Body
Blackbox Full Body
Power Cycle
Blackbox Lower Body
Blackbox Burn
Power Cycle
-
-
09:00
-
-
-
-
-
Circuits
Circuits
10:00
-
-
-
-
-
Blackbox Full Body
Power Cycle
Blackbox Full Body
Power Cycle
11:00
-
-
-
-
-
Blackbox Full Body
Blackbox Full Body
12:30
-
Blackbox X 30
-
Blackbox X 30
-
-
-
17:00
Blackbox Full Body
Blackbox Upper Body
Power Cycle
Blackbox Full Body
Blackbox Lower Body
Power Cycle
Blackbox Burn
-
-
18:00
Blackbox Full Body
Beat Cycle
Blackbox Upper Body
Cycle
Blackbox Full Body
Beat Cycle
Blackbox Lower Body
Cycle
Strength & Conditioning
Power Cycle
-
-
19:00
Blackbox Full Body
Strength & Conditioning
Blackbox Upper Body
Blackbox Full Body
Strength & Conditioning
Blackbox Lower Body
Beat Cycle
-
-
-

Springs

Sun
Mon
Tue
Wed
Thu
Fri
Sat
06:00
Grit
Circuits
Grit
Circuits
Grit
-
-
07:00
-
Circuits
-
Circuits
-
-
-
07:15
Grit
-
Grit
-
Grit
-
-
08:00
-
Abs & Glutes
-
-
-
Grit
-
08:30
Grit
Power Cycle
Grit
Power Cycle
Grit
Grit
-
09:00
Cycle
Strength & Tone Yoga
Strength & Conditioning Circuits
Cycle
Yoga Flow
Strength & Conditioning Circuits
Cycle
Yoga Stretch
Grit
Cycle
Strength & Conditioning Circuits
10:00
Circuits
Strength & Conditioning Circuits
Circuits
TRX
Strength & Conditioning Circuits
Abs & Glutes
Cycle
11:00
-
-
-
-
-
Circuits
Power Yoga
TRX
13:00
-
-
-
-
-
-
Kids Boxing
14:00
-
-
-
-
-
-
Kids Boxing
18:00
Power Cycle
TRX
Cycle
Grit
Power Cycle
TRX
Cycle
Grit
Grit
-
-
19:00
Circuits
TRX
Yoga Stretch
Grit
Circuits
TRX
Yoga Stretch
Grit
-
-
-
19:15
-
Circuits
-
Circuits
-
-
-

Dubai Design District

Sun
Mon
Tue
Wed
Thu
Fri
Sat
06:30
Crossfit
-
Crossfit
-
Crossfit
-
-
09:00
-
-
-
-
-
Crossfit
-
10:00
-
-
-
-
-
Circuits
-
18:00
Circuits
-
Circuits
-
-
-
-
19:00
Crossfit
Crossfit
Crossfit
Crossfit
-
-
-

The Beach Mall

Sun
Mon
Tue
Wed
Thu
Fri
Sat
06:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
-
07:00
Circuits
Circuits
Circuits
Circuits
Circuits
-
-
08:00
-
-
-
-
-
Circuits
Circuits
08:30
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
-
-
09:00
-
-
-
-
-
Crossfit
Crossfit
10:00
-
-
-
-
-
TRX Circuits
-
18:00
Circuits
Circuits
Circuits
Circuits
Circuits
-
-
19:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
-

Business Bay

Sun
Mon
Tue
Wed
Thu
Fri
Sat
06:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
-
07:00
Circuits
Circuits
Circuits
Circuits
Circuits
-
-
09:00
-
-
-
-
-
Circuits
-
12:00
Circuits
Circuits
Circuits
Circuits
Circuits
-
-
17:30
Grit
Crossfit
Grit
Crossfit
Grit
-
-
18:30
Grit
-
Grit
-
Crossfit
-
-
19:00
-
Crossfit
-
Crossfit
-
-
-
19:30
Crossfit
-
Crossfit
-
-
-
-

Al Quoz

Sun
Mon
Tue
Wed
Thu
Fri
Sat
06:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
-
07:00
Crossfit
Blackbox Full Body
Crossfit
Blackbox Upper Body
Crossfit
Blackbox Full Body
Crossfit
Blackbox Lower Body
Crossfit
Blackbox Burn
-
-
08:30
-
Grit
-
Grit
-
-
-
09:00
-
Blackbox Full Body
-
Blackbox Full Body
-
Crossfit
-
09:30
-
-
-
-
-
Kids Boxing
-
10:00
-
-
-
-
-
Blackbox Full Body
Crossfit
Boxfit
11:00
-
-
-
-
-
-
Boxfit
17:00
Crossfit
Crossfit
Crossfit
Crossfit
Crossfit
-
Grit
18:00
Boxtech
-
Boxtech
Ladies Crossfit
Boxfit
-
-
18:30
Blackbox Full Body
-
Blackbox Full Body
-
Blackbox Burn
-
-
19:00
Crossfit
Ladies Crossfit
Boxfit
Crossfit
Ladies Crossfit
Boxfit
Pole Fitness
Crossfit
Ladies Crossfit
Boxfit
Crossfit
Ladies Crossfit
Boxfit
Pole Fitness
Crossfit
Pole Fitness
-
-
19:30
Blackbox Full Body
Blackbox Upper Body
Blackbox Full Body
Blackbox Lower Body
-
-
-
20:00
Crossfit
Crossfit
Crossfit
Crossfit
Aerial Hoop
-
-
-
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