Springs
Timetable
May 2021
06:00 – Grit
07:00 – Cycle
07:15 – Grit
09:00 – Strength & Tone
10:00 – Strength & Tone
16:30 – Full Body Circuits
17:30 – Cycle • Full Body Circuits
20:30 – Full Body Circuits
07:00 – Upper Body Circuits
09:00 – Abs & Glutes • Cycle • Pilates
16:30 – Cycle
17:30 – Upper Body Circuits • Yoga Stretch
20:30 – Upper Body Circuits
06:00 – Grit
07:00 – Cycle
07:15 – Grit
09:00 – Yoga Flow
10:00 – Yoga Flow
16:30 – Full Body Circuits
17:30 – Cycle • Full Body Circuits
20:30 – Full Body Circuits
07:00 – Lower Body Circuits
09:00 – Cycle • HIIT
16:30 – Cycle
17:30 – Lower Body Circuits • Yoga Stretch
20:30 – Lower Body Circuits
06:00 – Grit
07:00 – Cycle
07:15 – Grit
09:00 – Yoga Stretch
16:30 – Full Body Circuits
17:30 – Full Body Circuits
20:30 – Full Body Circuits
08:00 – Grit
09:00 – Grit • Cycle
10:00 – Abs & Glutes • Pilates
11:00 – Full Body Circuits
09:00 – Strength Circuits
10:00 – Cycle
11:00 – Power Yoga
13:00 – Kids Boxing