DIFC
Time Table
August 2021
07:00 – Blackbox Upper Body
08:00 – Blackbox Upper Body
12:30 – Strength & Conditioning
16:30 – Circuits
17:30 – Blackbox Upper Body
18:30 – Blackbox Upper Body | Performance Cycle
19:30 – Blackbox Upper Body
07:00 – Blackbox Full Body
08:00 – Circuits | Power Cycle
17:30 – Blackbox Full Body
18:30 – Blackbox Full Body | Cycle
19:30 – Blackbox Full Body
07:00 – Blackbox Abs & Arms
08:00 – Blackbox Abs & Arms
12:30 – Strength & Conditioning
16:30 – Circuits
17:30 – Blackbox Abs & Arms
18:30 – Blackbox Abs & Arms | Performance Cycle
19:30 – Blackbox Abs & Arms
07:00 – Blackbox Lower Body
08:00 – Circuits | Power Cycle
17:30 – Blackbox Lower Body
18:30 – Blackbox Lower Body | Power Cycle
19:30 – Blackbox Lower Body
07:00 – Blackbox Full Body Burn
08:00 – Blackbox Full Body Burn
12:30 – Strength & Conditioning
16:30 – Circuits
17:30 – Blackbox Full Body Burn
18:30 – Cycle
09:00 – Blackbox Full Body
10:00 – Power Cycle
11:00 – Blackbox Full Body
9:00 – Circuits
10:00 – Cycle
11:00 – Blackbox Full Body